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Just like a bank balance sheet keeps track of your money, a life balance sheet helps you see how well you’re doing in life.

It’s about listing the good things (credits) and the not-so-good things (debits) in your life.

Debits are things that can bring you down, like:

• Being negative all the time
• Not saying “no” enough
• Taking people for granted
• Forgetting to be polite

Credits are things that make you feel good, like:

• Smiling at strangers
• Doing nice things for others
• Trying new things
• Being grateful

By making a list of both, you can see where you need to make changes.

Here’s how to use a life balance sheet:

1. Make a list of your credits and debits.
2. Review it regularly.
3. Make changes to improve your life.

Remember: Life is always changing, so your balance sheet should too.

By paying attention to what’s important to you, you can live a happier and more fulfilling life.